THE WARRIOR IN YOU

When I think of courage, the first thing that came to mind is the image of the hero or the prince charming in Disney movies saving his beloved, from the monster or the dark witch, acting life a fool in front of all the challenges and obstacles thrown his way.

Although this might sound like a fantasy, it has lots of truth , the monster is a depiction of fear, while the hero, is the courageous self once liberated from his paralysing fear and the princess can be a desired goal or outcome.

learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

Nelson Mandela

Courage for me, represents the ability to step outside my comfort zone, and confront my fear, the fear of the unknown, of loosing security & stability, the fear of judgment for being different, or for not abiding and conforming to the norm.

It can be applicable to any situation in life, to a Job, a decision, a relationship …etc. Once one is crippled in fear, he let go of his powers, of the leadership of his life, and takes the passenger seat. Instead of setting goals and taking actions, he embodies the passive role and wait for people, organisations, destiny to consider him in their plans.

This realisation although obvious and logical, yet it took me by surprise when I was reflecting on some challenges I was facing at work in the past two weeks, and it shed light on how I was letting go of my role as active catalyst in life and instead of taking the leadership I chose to take the back seat because of the uncertainty of what might happen next.

So what does it take to be brave, to conquer the fear barrier, and own your life? it does take Courage, Faith, Trust in your abilities and in the divine support.

I guess to make things easier on you and me, we should ask ourselves, which one is stronger? the fear of taking the leap of faith? or the fear of what could happen if we do?. what would happen if we fail?, and what living with the feeling of a missed opportunity: to freedom, to a better job, to a better life, to a lifetime of happiness and success?

Life is meant to be lived, and we, as spiritual beings having this human experience, are meant, to explore the unlimited possibilities available to us, to take risks, to fail, pick ourselves up, learn and move on to the next adventure, to succeed, rejoice and celebrate. We are not supposed to have a stagnant life lacking purpose and drive, a dull life with no passion to keep us bright and joyful.

We were unfortunately conditioned to be perfect, and were given a boring road map to how a successful life should look like, but as we are entering the Aquarian age , the age of expansion of the collective consciousness, of awakening and of truth, it is our duty to start leading by example, to show our next generation a new way of being, away from the old paradigms & limiting beliefs that was bestowed upon us, Instead, we should guide them to embrace the magic of life and to look at it with an eye full of wonder and curiosity, just like the child that we were once.

Be the light!

The Art of Vulnerability

Photo by Juanjo Menta on Pexels.com

Are you brave enough to be vulnerable?

This might sound weird to you, Vulnerability and Courage may seem like two extremes, but in reality, it takes so much courage from a person to show his vulnerability in relationships, to open up his heart and be prepared to get hurt by the other person.


What is Vulnerability?

Vulnerability is being open to be criticised, judged, and even hurt by other individuals, it’s having the courage to take risks despite the uncertainty, is taking a leap of faith even if you do not understand what the outcome will be, it’s showing up no matter what, having integrity and commitment.

Dr. Brené Brown, a researcher who has done lots of research on vulnerability, and is the author of the #1 New York Times bestselling book, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, has used a phrase in her 2010 TEDx Houston talk, The Power of Vulnerability, which is one of the top ten most viewed TED talks in the world.

The phrase Daring Greatly was quoted from Theodore Roosevelt’s speech “Citizenship in a Republic.” The speech sometimes referred to as “The Man in the Arena,”:

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does not strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat”- Theodore Roosevelt

I love this quote, there is no vulnerability without daring, most of us have developed a fear of the unknown at some stage, a fear of failure, of being criticized, because of social conditioning. Some take risks, they prefer to experience with total faith, surrender, and acceptance of the outcome, others choose not to, thus they prioritize staying in their comfort zone, they cannot let go of control, of the outcome, because it has to be the way they want it to be and since they have no guarantee, they miss the whole experience, the experience of life! The MISS LIVING!


In our modern society, vulnerability is mistaken for weakness. Mostly, people believe that we all should wear armor, that we should protect ourselves from heartbreaks, disappointments, criticism… etc.

we live in a world where people first instinct is to doubt you when they first encounter you, and it becomes your responsibility to prove them wrong to win their trust, so we completely miss the fun part, the authentic human experience, acting and being who we truly are, facing life with wide open arms, choosing to show up, to be seen, to have no masks on, to be fully exposed, and having a deep understanding that with this choice comes a 50/50 probability of either failure or success.

Although I don’t believe that there is any loss here because when we take a chance we grow and we learn about the life, each time we engage in a new relationship, we get to unfold another aspect of ourself and of the other person; we expand our horizons and discover alternative possibilities and ways of living and being; we heal our wounded parts, and throughout this journey, we experience Joy, one of our birthrights, we explore what freedom means, and how it feels to be free and carefree, not having to calculate any of our doings or sayings, we become innovative and creative; we create from a space of freedom and love.

Being heartbroken or fooled, Judged or hurt does not diminish the impact of the experience of being vulnerable, because we already lived it, it is part of us now, it’s true it did not go the way we had wished, but it will shape who we are and through it, we gained so much wisdom, if we get hurt, we learn with time that it’s via a broken heart that we get to develop and awaken to the true meaning of love, that the more shattered our hearts are, the more light goes in, that trough grief and sadness, we cultivate mercy and compassion; we become more sensitive and empathic to our surroundings, so there is only winning.

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart so that fresh leaves can grow in their place. It pulls up the rotten roots so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.” — Rumi


Let your soul guide you!

The Soul will always choose love because that is its essence! It is pure Love and Light. The Ego, however, will try to protect you by inducing fear in your thoughts, trying to stop you from being vulnerable,

We should live life from the source of our internal power that comes from the soul, listening to our intuition or the soul’s voice which always whispers wise words coming from a place of love and strength.

When the ego’s voice arises, we should acknowledge it. Thank the ego for looking out for us and release it from its duties. Bow to your broken heart in gratitude, for if it hadn’t shattered, you would have never been initiated on this path to your soul awakening.

Embrace the beauty of your soul. Feel it. Let it guide you. and always TRUST…that you are Divinely guided.

Lots of Love💕